Having dampness can be a huge problem for some people, but it is not something that everyone has to worry about. In fact, there are some ways that you can help prevent dampness from occurring. The first thing you should do is find out what causes dampness and what symptoms you should look out for. You should also know how to treat it if it happens.
Causes
Various factors can lead to dampness in a building. It can affect the health of the inhabitants as well as the structure of the building.
Water penetration is the primary cause of dampness. This is due to the capillary action that transports water from the ground to the walls of the building.
Another major cause of dampness is improper construction. A building can suffer from a range of defects including faulty joints, defective roofs, and improper roof slopes.
The most effective way to diagnose and treat damp is through relative humidity and temperature measurement. If the conditions of the building are correct, it is possible to dry it out by making a few small changes.
If the walls are wet, it could mean that the building is leaking or has a damp-proof course. A damp-proof course is a layer of impervious material that forms a barrier between the moisture and the building. You may also claim compensation for damp and mould if your landlord dose not repair these issues.
Treatment
Various types of dampness affect the structure of buildings and may cause serious health problems. It may also encourage the growth of mould and fungus. If you are experiencing dampness, there are many different ways to treat it. It is important to know the causes so that you can choose the right treatment.
Penetrating damp is a type of dampness that occurs when water penetrates into the interior of a building.
This can range from a small patch on the wall to a full-scale leak. The visual signs of this type of dampness are similar to those of rising damp. These signs include damp patches, rotting flooring, peeling paint, bubbling plaster, and musty smell.
Depending on the source of the dampness, you may need to remove the plaster. Often, the plaster is salt-contaminated. To fix the problem, apply a solution of sodium silicate to the surface of the wall. If the problem is still present after this treatment, you will need to follow up with a solution of calcium chloride.
Dietary changes
Changing your diet can help you achieve a healthier weight and balance the dampness in your body. It can also help you clear up some somatic issues. Here are some suggestions.
A diet that contains less dampness-inducing foods can help you balance the dampness in your body. Dampness tends to occur due to excess consumption of foods that create a damp environment in the body. In Chinese medicine, certain foods are classified as dampening foods. Foods that create dampness include onions, garlic, and hot peppers.
Using herbs to clear dampness can be a great way to restore the body’s balance. You can also add specific foods to your diet to help clear stagnation in your intestines.
Changing your diet can also help you improve your appetite. You can increase the intake of nutrient-rich foods, such as fruits and vegetables while decreasing the amount of foods that create dampness. In addition, you can use acupuncture to help relieve fatigue and improve your overall health.
Symptoms
Symptoms of dampness can be caused by many factors. They may be from exposure to damp weather or they may be caused by a disease. Symptoms of dampness can include a feeling of being sluggish or heavy. They can also include nausea and vomiting. Other symptoms include swelling of the joints, puffiness of the skin, and suppurating sores.
Internal dampness is a condition that develops when the spleen is not functioning properly. The spleen is responsible for transforming food into the nutrient building blocks needed by the body. It also works to convert food into the nutrients that are transported throughout the body. The spleen has difficulty digesting damp foods.
Dampness also develops when the body’s meridians are weakened. This causes a lack of adaptability to the environment. It can be caused by food allergies, food sensitivity, or other factors.
Acupuncture helps with the symptoms of dampness by strengthening the function of the organs. Herbal formulas also help to relieve the condition.
