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Home Lifestyle Health

How Sugar and Sedentary Lifestyle Affects Men vs. Women?

Frances Haight by Frances Haight
November 29, 2022
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It’s no secret that the Western world is becoming fatter and fatter by the day. According to the World Health Organization, more than 1 billion adults in the world are overweight or obese and half of them live in developing countries.

Obesity is becoming an epidemic that affects people from all walks of life, from athletes to elderly seniors. However, we don’t see it as something that affects men and women differently or as something that should be approached differently when it comes to prevention and treatment. But it does.

The male body processes sugar differently than the female body

Men produce less insulin, which is the hormone that regulates blood sugar levels than women do. As a result, they can tolerate higher levels of sugar in their bloodstream without experiencing symptoms of hypoglycemia, or low blood sugar. In addition, men tend to have more muscle mass than women, which means that they’ll need more carbohydrates as fuel for exercise.

How Sugar and Sedentary Lifestyle Affects Men vs Women

This is because muscle cells use more energy when they’re active than fat cells do. Consequently, if there’s not enough available fuel coming from carbohydrates to meet their needs. Then the body will break down muscle tissue to get the carbs it needs to function properly. However, this doesn’t mean we should eat excessive amounts of carbohydrates just because our muscles are big!

The male body is more resistant to insulin

Insulin is a hormone that controls glucose in the body, helping turn it into energy. When levels are too high, they can lead to heart disease, diabetes, and obesity and eventually lead to insulin resistance (where your body can’t properly use insulin) through the best Online Pharmacy In Pakistan.

Many people blame sugar for these problems but when you look at the numbers of sugar intake versus fat intake – or even protein intake – it’s clear that fat is the culprit. The female body has a harder time processing sugar because women have higher levels of estrogen which make cells less responsive to insulin.

On top of this, women also have a slower metabolism because they have less muscle mass than men do which means their bodies need more time to burn off calories from food.

A sedentary lifestyle affects men and women differently

Sitting for hours on end is bad for your health, but it’s worse for men than women. Studies show that a sedentary lifestyle can cause type 2 diabetes in men in just two years. When you’re sitting all day, your muscles don’t contract to help bring blood sugar down to healthy levels, which can lead to higher blood sugar levels and an increased risk of diabetes.

Sitting also slows down the digestive process so your body doesn’t have enough time to process sugars – this makes it easier to gain weight if you’re consuming too many sugars at once. It also increases the risk of heart disease by changing fat distribution patterns in the body so that more fat is stored around the stomach area instead of under the skin where it’s healthier to have it stored.

Women are more likely to suffer from obesity-related health problems

Excess sugar consumption is the leading cause of obesity in Pakistan, with a whopping one-third of adults obese because of it. And while this is a problem for both genders, women are more likely to suffer from obesity-related health problems like type 2 diabetes and heart disease because they have less muscle tissue than men do.

This results in them storing more fat than muscle, which can lead to higher blood pressure and cholesterol levels as well as an increased risk for osteoporosis.

But what does that mean for men? Well, first off – men are less likely to develop diabetes or heart disease as a result of their weight gain, but they’re also at higher risk for other diseases like cancer (particularly prostate cancer) and need help from dr Essa’s laboratory for tests when they get fat.

Men are more likely to suffer from heart disease

Heart disease is the number one killer of men in Pakistan, and it’s because of their eating habits. Pakistan is getting fatter than ever before, which has been shown to have a direct link to cardiovascular disease.

According to new research, coronary artery disease causes the narrowing of the coronary arteries that supply blood flow to your heart. This can lead to chest pain or discomfort when breathing as well as an increased risk of heart attack or stroke. A study published in 2013 found that overweight people have a two-fold increased risk for coronary artery disease compared with healthy-weight individuals.

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Frances Haight

Frances Haight

Frances Haight is a creative content writer and has good work experience in the publishing industry. She is also a freelancer and shares blogs on technology, fashion, health, art, and lifestyle. In her free time, Frances loves visiting museums.

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